Overuse and “wear and tear” injuries continue to be among the most costly work-related injuries in industry today. These pains and strains can start as mild discomfort and lead to severe pain and disability. Our ergonomics training program identifies the risk factors of forceful exertion, Repetitive tasks, and fixed or awkward postures and positions, associated with poor ergonomic positioning and the controls necessary to prevent musculoskeletal disorders from occurring.